One Decision, One Day, Can Change Your Story

by January Harshe on June 2, 2016

january harshe inspiring powerlifting

Two weeks. I’d say that two weeks can change your life, but really, one day can. One decision. Taking action. You. You can change everything.

I’ve been waiting for this new season I knew was coming and I finally greeted it. I’ve learned a lot about myself this week. It’s not about losing weight (for me). Besides, that’s will just happen as a side effect. It’s about getting stronger and a new level of self care‬.

Finding what makes me excited (powerlifting) and is fun. The thing is though, whatever that is for you, it changes everything. 

The way I think, the way I eat, my body, and the goals I have in all areas of my life. It’s powerful.

In two weeks time, I’ve lifted and pulled weight I had no clue I could. I’ve walked hills (literally) I wouldn’t have even tried to a few weeks ago. I’m pushing myself in all areas of my life.

My ‪‎anxiety‬ has calmed. What was recently a raging storm in my mind is now a calm peace. I can hardly believe the change. I am smiling more and am just happier. I haven’t had a drink in almost two weeks, even when flying or kids are being crazy. My kids and family are proud of me. And this is just the beginning.

I will stumble but I will get back up. I am ready for this new season and everything it has to teach me to grow even further on my journey that we call life.

{ 1 comment… read it below or add one }

Pam Peery July 7, 2016 at 8:54 am

Awesome. Keep going girl.

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