January chats with Brittney Carbone about sober life and what it entails, support or lack thereof, the dangers of alcohol marketing to moms, and other forms of addiction. 00:00 – Show intro 01:16 – Brittany Carbone intro 04:20 – Why sober for Brittany? 09:26 – Why sober for January? 12:40 – Just do a little! 13:35 – January’s fascination with marketing 15:47 – Sober self discovery 20:06 – What support looks like for sober moms 24:42 – First AA meeting 29:56 – Brittany’s struggle with binge eating 33:55 – January’s struggle with orthorexia 36:22 – Struggling with body shame 43:50 – re-recording your inner dialogue 44:55 – The era of…
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Not All Currency is Money with Alaya B.
This episode, January chats with Alaya B. about reclaiming yourself, healing inter-generational trauma, self regulation, and the importance of female friendships, and how fun is a currency to name a few! 00:00 – Alaya B intro 03:19 – Choosing her own name 04:30 – Not stuck in a box 06:07 – Being a certified Tony Robbins coach 09:24 – Finding your own voice 10:58 – Reclaiming yourself 13:53 – Truth of the world 18:31 – Doing inner child work 21:37 – Being “bratty” 23:26 – Being self aware 25:13 – What do you wish you had as a child? 27:36 – Healing inter-generational trauma 36:57 – January’s true desire 40:39…
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Motherless Mothering with Jen Elizabeth
In this episode, January chats with Jen Elizabeth of Resurrektion of Me about being motherless mothers, setting boundaries with toxic family, communicating with our kids, sobriety, and the healing process for motherless mothers to name a few. 00:00 – Jen Elizabeth & Resurrektion of Me intro 03:15 – Being daughters of addicts 07:01 – Tolerating as a daughter vs not tolerating as a mother 16:06 – No effort from parents vs all out effort as a parent 21:31 – Remember what you wanted as a child 22:32 – Pinterest mom or real life mom? 23:59 – Nurturing the inner child 29:29 – Telling society to f*** off with its standards 38:50…
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Owning Our Stories with Briana Christine
In this episode, January interviews Briana Christine of Bikini Body Mommy! January and Briana discuss turning hardships into advantages and how when backed into a corner is when some of the best inspiration for new opportunities are created! 00:00 – Briana Christine & Bikini Body Mommy introduction 03:04 – Sizes change as life changes 04:31 – Sharing baby bump on sisal media 05:12 – Struggling with insecurity during pregnancy 06:06 – Women’s empowerment 07:26 – You do you, boo 09:52 – Helping women break the shame cycle 10:44 – Briana’s story 16:07 – We’re allowed to grow and change 16:57 – You are not alone 19:15 – Turning hardships into…
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Postpartum Together with Chelsea Skaggs
In this episode, January Harshe interviews Chelsea Skaggs of Postpartum Together! Chelsea is a postpartum advocate and coach who is committed to helping women kick the pressure to be “Pinterest Perfect” and have real, raw conversations to acknowledge and empower the postpartum experience. She focuses on a small group format to bring postpartum women together to learn about, connect over and be not alone through postpartum. 00:47 – Chelsea Skaggs intro 04:23 – Why Take Back Postpartum was created 05:17 – Ideas of what postpartum should be 06:28 – The two times a woman’s body changes and she doesn’t have a say 09:10 – Postpartum during the COVID-19 pandemic 10:16 – Positive…
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Eye of the Storm
With a lot of uncertainty in the world right now, there’s not a lot we have control over. But, January has a timely message that might help you remember you have more control of one particular thing, or rather one particular person, than you realize. 00:37 – Out of control 01:00 – Remember… 01:40 – The eye of the storm 02:03 – Feel… 02:53 – Out of control 03:39 – You already have… ================================= Subscribe to January’s Podcast on iTunes! Subscribe to January’s Podcast on Android! Click here to listen January’s Podcast Episode 2 – Eye of the Storm! Want more of Mama J? Join January Harshe’s patreon to get access…
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January Harshe is Creating Podcasts & Communities on Patreon!
As a wife, mother of six amazing humans, creator of movements, business woman, and published author, I have learned the importance of setting boundaries and feircly speaking up for what I need and want. I have lived through criticisms for simply existing and creating, but I choose to live life boldly and unapologetically, and I aim to empower other humans to speak up for themselves just as courageously. January Harshe on Patreon! January’s Podcast is where I, “Mama J,” shout my bold messages of boundaries, self love, and empowerment from the virtual rooftops. You are sure to feel my BOLD words, and they will give you the courage to take absolute…
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Stop Running
It’s the first episode of January’s Podcast, and Mama J talks about her choice to stop running from life, dig in, and grind toward what she wants! 00:44 – Everything is yin & yang 01:29 – Done running 02:58 -Perfect time to lean in and be clear about purpose and passion 03:36 -What better time than now? 04:23 -You’re allowed to change your mind 04:50 -The long game 05:32 -A note on January’s patreon ================================= Subscribe to January’s Podcast on iTunes! Subscribe to January’s Podcast on Android! Click here to listen January’s Podcast Episode 1 – Stop Running! Want more of Mama J? Join January Harshe’s patreon to get access to…
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Welcome to the Official Website for January’s Podcast!
As a wife, mother of six amazing humans, creator of movements, business woman, and author, January Harshe has learned the importance of setting boundaries and fiercly speaking up for what she needs and wants. January lives life boldly and unapologetically, and she aims to empower other women to speak up for themselves just as courageously. January’s Podcast is where “Mama J” shouts her bold message of boundaries, self love, and empowerment from the virtual rooftops. New episodes drop every Tuesday, and you are sure to feel her BOLD words give you the courage to take absolute charge of your life and lay out boundaries with everyone, including yourself!
