This episode, January chats with Alaya B. about reclaiming yourself, healing inter-generational trauma, self regulation, and the importance of female friendships, and how fun is a currency to name a few! 00:00 – Alaya B intro 03:19 – Choosing her own name 04:30 – Not stuck in a box 06:07 – Being a certified Tony Robbins coach 09:24 – Finding your own voice 10:58 – Reclaiming yourself 13:53 – Truth of the world 18:31 – Doing inner child work 21:37 – Being “bratty” 23:26 – Being self aware 25:13 – What do you wish you had as a child? 27:36 – Healing inter-generational trauma 36:57 – January’s true desire 40:39…
-
-
BIRTH WITHOUT FEAR Available Wherever Books Are Sold!
In her first book, Birth Without Fear: The Judgement-Free Guide to Taking Charge of Your Pregnancy, Birth, and Postpartum (Hachette Books; March 5, 2019), January Harshe, mom of six and founder of the Birth Without Fear website, delivers an inclusive, non-judgmental, and empowering guide to pregnancy, birth, and postpartum life. Each chapter provides you with the all the necessary information, options, and tools to help you take charge of the experience of welcoming your child into the world. Unlike other pregnancy, birth, and postpartum books, Birth Without Fear: The Judgement-Free Guide to Taking Charge of Your Pregnancy, Birth, and Postpartum will also help partners understand what mothers are going through, as…
