January chats with Brittney Carbone about sober life and what it entails, support or lack thereof, the dangers of alcohol marketing to moms, and other forms of addiction. 00:00 – Show intro 01:16 – Brittany Carbone intro 04:20 – Why sober for Brittany? 09:26 – Why sober for January? 12:40 – Just do a little! 13:35 – January’s fascination with marketing 15:47 – Sober self discovery 20:06 – What support looks like for sober moms 24:42 – First AA meeting 29:56 – Brittany’s struggle with binge eating 33:55 – January’s struggle with orthorexia 36:22 – Struggling with body shame 43:50 – re-recording your inner dialogue 44:55 – The era of…
