January chats with Brittney Carbone about sober life and what it entails, support or lack thereof, the dangers of alcohol marketing to moms, and other forms of addiction. 00:00 – Show intro 01:16 – Brittany Carbone intro 04:20 – Why sober for Brittany? 09:26 – Why sober for January? 12:40 – Just do a little! 13:35 – January’s fascination with marketing 15:47 – Sober self discovery 20:06 – What support looks like for sober moms 24:42 – First AA meeting 29:56 – Brittany’s struggle with binge eating 33:55 – January’s struggle with orthorexia 36:22 – Struggling with body shame 43:50 – re-recording your inner dialogue 44:55 – The era of…
Owning Our Stories with Briana Christine
In this episode, January interviews Briana Christine of Bikini Body Mommy! January and Briana discuss turning hardships into advantages and how when backed into a corner is when some of the best inspiration for new opportunities are created! 00:00 – Briana Christine & Bikini Body Mommy introduction 03:04 – Sizes change as life changes 04:31 – Sharing baby bump on sisal media 05:12 – Struggling with insecurity during pregnancy 06:06 – Women’s empowerment 07:26 – You do you, boo 09:52 – Helping women break the shame cycle 10:44 – Briana’s story 16:07 – We’re allowed to grow and change 16:57 – You are not alone 19:15 – Turning hardships into…
BIRTH WITHOUT FEAR Available Wherever Books Are Sold!
In her first book, Birth Without Fear: The Judgement-Free Guide to Taking Charge of Your Pregnancy, Birth, and Postpartum (Hachette Books; March 5, 2019), January Harshe, mom of six and founder of the Birth Without Fear website, delivers an inclusive, non-judgmental, and empowering guide to pregnancy, birth, and postpartum life. Each chapter provides you with the all the necessary information, options, and tools to help you take charge of the experience of welcoming your child into the world. Unlike other pregnancy, birth, and postpartum books, Birth Without Fear: The Judgement-Free Guide to Taking Charge of Your Pregnancy, Birth, and Postpartum will also help partners understand what mothers are going through, as…
Eye of the Storm
With a lot of uncertainty in the world right now, there’s not a lot we have control over. But, January has a timely message that might help you remember you have more control of one particular thing, or rather one particular person, than you realize. 00:37 – Out of control 01:00 – Remember… 01:40 – The eye of the storm 02:03 – Feel… 02:53 – Out of control 03:39 – You already have… ================================= Subscribe to January’s Podcast on iTunes! Subscribe to January’s Podcast on Android! Click here to listen January’s Podcast Episode 2 – Eye of the Storm! Want more of Mama J? Join January Harshe’s patreon to get access…
January Harshe is Creating Podcasts & Communities on Patreon!
As a wife, mother of six amazing humans, creator of movements, business woman, and published author, I have learned the importance of setting boundaries and feircly speaking up for what I need and want. I have lived through criticisms for simply existing and creating, but I choose to live life boldly and unapologetically, and I aim to empower other humans to speak up for themselves just as courageously. January Harshe on Patreon! January’s Podcast is where I, “Mama J,” shout my bold messages of boundaries, self love, and empowerment from the virtual rooftops. You are sure to feel my BOLD words, and they will give you the courage to take absolute…
It’s the first episode of January’s Podcast, and Mama J talks about her choice to stop running from life, dig in, and grind toward what she wants! 00:44 – Everything is yin & yang 01:29 – Done running 02:58 -Perfect time to lean in and be clear about purpose and passion 03:36 -What better time than now? 04:23 -You’re allowed to change your mind 04:50 -The long game 05:32 -A note on January’s patreon ================================= Subscribe to January’s Podcast on iTunes! Subscribe to January’s Podcast on Android! Click here to listen January’s Podcast Episode 1 – Stop Running! Want more of Mama J? Join January Harshe’s patreon to get access to…
Welcome to the Official Website for January’s Podcast!
As a wife, mother of six amazing humans, creator of movements, business woman, and author, January Harshe has learned the importance of setting boundaries and fiercly speaking up for what she needs and wants. January lives life boldly and unapologetically, and she aims to empower other women to speak up for themselves just as courageously. January’s Podcast is where “Mama J” shouts her bold message of boundaries, self love, and empowerment from the virtual rooftops. New episodes drop every Tuesday, and you are sure to feel her BOLD words give you the courage to take absolute charge of your life and lay out boundaries with everyone, including yourself!